Monthly archive for ‘ January, 2015 ’

Why do I race??

23rd January 2015 | 0 Comments

Everyone on a regular basis jokes around with me about my racing and how often and how much I do it.   Which is fine by me.   Recently though this got me thinking about the reason behind why I do this.   It isn’t always easy to put into words how sick and in […]


SoCal Beast Race 1 of the Season

19th January 2015 | 0 Comments

Well I really didn’t take that much time off of racing if you truly think about it.   I had originally not planned on racing this weekend due to work commitments, however the weekend was available and some awesome friends called me an hour before leaving and said “Hey Cassidy, do you by chance want […]


It’s Not Just a Challenge

11th January 2015 | 0 Comments

Its Not Just A Challenge It’s A Lifestyle I always love to sit back watch and listen to people talk about how hard this challenge is, yes it is, these foods are manufactured that way so your body always craves more and more. It’s a good part of the reason America struggles with so many diet issues. […]


Falling Off the Paleo Bandwagon

4th January 2015 | 0 Comments

Yes three years ago I decided to hop on the Paleo lifestyle, and it was the best thing I could have done for myself.  Why?  Well after fighting a disease that was basically killing me this was the solution to not being able to find relief.  After being on Paleo for about a little over […]