Monthly archive for ‘ August, 2014 ’

What the heck is Lupus?

29th August 2014 | 0 Comments

I realized that I have never actually explained the disease I have and what it has done to me.   First let’s talk what my own body has done to me.  You see Lupus and RA are auto immune diseases.  To put it simply at first, my own body is trying to kill me.   […]


A 12 hour challenge Say What??

26th August 2014 | 0 Comments

I am back at it again.  That’s right this Saturday I will be doing a crazy 12-hour work out extravaganza.   This type of a challenge will not only test me mentally but physically as well.   A lot has been going through my head in preparation for this challenge.   Some of the better […]


Why do a silly challenge like the ice bucket challenge?

20th August 2014 | 2 Comments

I am pretty sure EVERYONE has heard of the ice bucket challenge right?  So in turn you most likely know about ALS.   Did you know what this disease was before?  Did you know how much it can riddle one’s body to the point of imbolization?  Most likely not, you most likely have heard the […]


What’s your purpose in life?

18th August 2014 | 0 Comments

Tomorrow is not a guarantee. We don’t know when our last day will be. Today I was listening to a speech by Les Brown, a brilliant man. He speaks the truth and gets you to realize who you are and how you should be living your life. So today, I am asking what is your […]


What you put in, makes a difference

13th August 2014 | 0 Comments

Go figure, the phrase “What you put it, comes out” holds true when it comes to food. When you eat like shit you are going to feel like shit. It’s true, there is not denying it. You get into the habit of cooking easy stuff, which is inevitably processed, not really crap. Nasty, not good […]


Whats 30 hours and 194 miles long?

11th August 2014 | 1 Comment

Ragnar, thats what! A crazy relay race that has you running from Copper Mountain to Snowmass, yes it does take a special kind of crazy to want to do something like that, but guess what? I had 11 other amazing people who were willing to do this with me! Recently I have been under a […]


Why Race?

6th August 2014 | 0 Comments

Today while kidding around about what race number I am on this year, 9 I believe, someone asked me why I race?  Why would you pay money to go run a Ragnar relay and stay up for 24+ hours, and run 200 miles as a team?  Aren’t there other things you spend your money on? […]