Archive for the ‘ Uncategorized ’ Category

What It’s Like Getting Back to It

22nd April 2017 | 0 Comments

I haven’t written in some time.   I had heart surgery, got a pacemaker at 32.   Went back to the dark place I was in when my lupus was bad, because I couldn’t do anything for the longest time.   I had to “take it easy”.   Yes the pacemaker saved my life and […]


Roadblock of 2016: Heart Surgery

30th December 2016 | 0 Comments

2016 started out as an awesome journey with some great accomplishments, like my first 50 miler.   Towards the end of the year I started having dizzy spells and passing out.   I tried not to think anything of it until I passed out in front of Paul and hit my head.  He had to […]


36 miles of fun in the Mountains.

5th June 2016 | 0 Comments

I am in a different place than I once was when it comes to running.  I am stronger than I used to be I have learned from my failures and trained properly. Ragnar Trail Snowmass 2016 happened this past weekend.  It was going to be interesting I knew that going into it.  We had another […]


What makes you passionate about your dreams?

29th March 2016 | 1 Comment

I I have been told multiple times that I have an incredible amount of drive and passion for everything I care about in  this world.   Yes, this is true, but shouldn’t we all be this way?  Shouldn’t we attack everything we want with a deep passion that most would think is crazy.  Shouldn’t we […]


What Crossfit showed me this year so far……

25th March 2016 | 0 Comments

Today I finished the set of 5 Crossfit open workouts, and I can honestly say I am much prouder of where I stand today than the results of last years attempt at doing the workouts.   Last year’s workouts were eye opening, to say the least, I was no where near at the fitness level […]


Looking back on who I USED to be……

17th March 2016 | 1 Comment

Social media is always a great source for reminding you of what was happening in your life in the past.  Ironically 6 years ago today, my gall bladder basically exploded and I ended up in an ambulance and having surgery.   I lived in the hospital six years ago basically.   I was always there. […]


Ninjas, Snakes, and Missing Goldfish…….

22nd February 2016 | 0 Comments

The best part about Ragnars is that I can join a random team, and have a lot of laughs as we run 200 miles from Wickenburg, AZ to Mesa, AZ.   Some people find it odd that I would join up with people I don’t even know and go run a race, an Ultra Ragnar. […]


What Do You Want To Be Remembered For?

21st January 2016 | 0 Comments

Recently some things have come to mind, this is jumble of a blog post but all has meaning, love it, like it, or hate it, but it speaks the truth.  This is very quote driven.  Quotes that I have stumbled across very recently The effect you have on others is the most valuable thing you […]


2015: A Review to Remember

10th January 2016 | 0 Comments

So 2015 is over, new goals have been made and the new year has begun.  However, I can’t forget all of 2015, as it has helped mold me into the stronger individual I am today. At the beginning of 2015 I had made the decision that I wasn’t going to race much in 2015, and […]


100% Success for All the Bad Days

10th December 2015 | 0 Comments

Do you realize that no matter how bad your day has been, or things that have happened that you have a 100% track record for making it through.  A perfect score, if you will.   No matter how bad the day may seem, or how terrible you may think everything is, you made it through […]